Your mental training
on paper.
Science-backed journals for 66 days of guided reflection. Build positive habits and develop a strong mental routine — daily and easy to apply.
66-Day Journal
Your daily companion for mental strength
The 66-Day Journal is your personal companion on the path to greater mental clarity and strength. Over 66 days, you complete short daily reflections, build positive habits, and develop a strong mental routine. Science-backed and easy to apply — for everyone who wants to unlock their full potential. Available in German and English.
Order on Amazon
66-Day Journal for Footballers
Mental training designed especially for footballers
The 66-Day Journal for Footballers is tailored to the mental challenges of football. Each day you reflect on performance, focus, teamwork, and resilience — on and off the pitch. Designed to playfully grow your mental strength and unlock your full potential. Available in German and English.
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100-Day Gratitude Journal
100 days that could change you and your life — for greater well-being and a positive outlook on your life.
What if you got just 1% better every day? For 100 days. Not through big resolutions, but through two small rituals that take only a few minutes a day. 100 Days of Gratitude is a fill-in journal inspired by positive psychology. It trains you to notice what is already good in your life. How it works: In the morning: Write down what you are grateful for today. In the evening: Capture your "3 Good Things": three things that went well today. Then answer the most important question: What was my own contribution? That question makes all the difference. You realize that good things don't just happen, and that you play a big part in them. When you regularly focus on the good, you practice noticing it more often, almost automatically. Available in German and English.
Currently only available on Amazon — coming soon to our shop too.